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Pineapple Mocktail

Refreshingly Simple Pineapple Mocktail for Summer Fun

This Easy Pineapple Mocktail is a delightful non-alcoholic drink bursting with tropical flavors, perfect for summer gatherings.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 cups
Course: Drinks
Cuisine: Tropical
Calories: 100
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups Pineapple, chopped Use ripe pineapples for the best taste.
  • 1 medium Lemon, juiced Use freshly squeezed lemon juice.
  • 1 cup Water Can substitute with sparkling water.
For the Extras
  • 2 cups Ice, crushed Use crushed ice for quicker melting.
  • 1 bunch Mint Leaves Can substitute with basil.
Optional Enhancements
  • 1 medium Banana Omit for a lighter drink.
  • 1 medium Pear Substitute with other fruity options like apples.

Equipment

  • blender
  • Fine Mesh Sieve
  • Mixing Bowl
  • drinking glasses

Method
 

Step-by-Step Instructions
  1. Prepare the Pineapple: Peel and chop a ripe pineapple into small chunks, ensuring you remove the core. Aim for approximately two cups of chunks.
  2. Blend the Ingredients: Combine the pineapple chunks with the lemon juice and water. Blend on high for about 30–45 seconds until smooth.
  3. Strain the Mixture: Use a fine mesh sieve over a bowl to filter the blended mixture. Press down to allow the liquid through, leaving pulp behind.
  4. Chill with Ice: Fill drinking glasses with crushed ice to chill the drink.
  5. Rim the Glasses (Optional): Rim glasses with sugar for a sweet touch by dipping in water and then granulated sugar.
  6. Pour and Garnish: Pour the strained mixture over the ice-filled glasses. Optionally, grill pineapple slices for garnish.
  7. Finish with Mint: Add a sprig of fresh mint leaves to each glass and serve immediately.

Nutrition

Serving: 1cupCalories: 100kcalCarbohydrates: 25gProtein: 1gSodium: 5mgPotassium: 150mgFiber: 2gSugar: 20gVitamin A: 100IUVitamin C: 30mgCalcium: 30mgIron: 0.5mg

Notes

Experiment with different fruits for variations. This mocktail is best served fresh.

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