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Roasted Sweet Potato Rounds

Roasted Sweet Potato Rounds with Honey & Feta Bliss

These Roasted Sweet Potato Rounds combine sweet, savory, and tangy flavors, making for the perfect appetizer or side dish.
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Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 4 rounds
Course: Appetizers
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Rounds
  • 2 medium Sweet Potatoes Substitute with yams for a different flavor.
  • 2 tablespoons Olive Oil Use avocado oil for a higher smoke point.
  • 1 teaspoon Salt Adjust to taste.
  • 1 teaspoon Black Pepper Freshly cracked is preferred.
  • 1 teaspoon Smoked Paprika Substitute with regular paprika for less smokiness.
For the Topping
  • 1 cup Feta Cheese Can replace with goat cheese or cotija.
  • 2 tablespoons Honey Maple syrup can be used as a vegan alternative.
  • 2 tablespoons Fresh Parsley Swap with dill or cilantro for different herbal notes.

Equipment

  • Oven
  • Baking Sheet
  • Mixing Bowl
  • Parchment Paper

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.
  2. Slice the washed sweet potatoes into ½-inch thick rounds and place them in a large mixing bowl.
  3. Drizzle the sweet potato rounds with olive oil, then add salt, black pepper, and smoked paprika. Toss until evenly coated.
  4. Transfer the seasoned sweet potato rounds onto the prepared baking sheet in a single layer.
  5. Roast in the oven for 25–30 minutes, flipping halfway through until golden brown.
  6. Let the rounds cool slightly on the baking sheet.
  7. Sprinkle crumbled feta cheese over the warm sweet potato rounds.
  8. Drizzle honey over the feta-topped rounds.
  9. Garnish with fresh parsley and serve warm or at room temperature.

Nutrition

Serving: 1roundCalories: 200kcalCarbohydrates: 35gProtein: 4gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 15mgSodium: 300mgPotassium: 400mgFiber: 4gSugar: 5gVitamin A: 18000IUVitamin C: 25mgCalcium: 100mgIron: 1mg

Notes

Ensure sweet potatoes are sliced uniformly for even cooking. Use parchment paper for easy cleanup. For leftovers, reheat in the oven for maximum crispiness.

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