Go Back
–+ servings
Air Fryer Boneless Skinless Chicken Thighs

Savory Air Fryer Boneless Skinless Chicken Thighs Made Easy

Delicious Air Fryer Boneless Skinless Chicken Thighs, perfect for busy weeknights and full of flavor.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 5 minutes
Total Time 35 minutes
Servings: 4 thighs
Course: Dinner
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound Boneless skinless chicken thighs This cut is perfect for juiciness and flavor.
  • 1 tablespoon Olive oil Can swap with avocado oil for a higher smoke point.
  • 1 teaspoon Garlic powder Adjust quantity if using fresh garlic.
  • 1 teaspoon Paprika Using smoked paprika deepens flavor.
  • 1 teaspoon Salt Kosher salt works best.
  • 1 teaspoon Black pepper Add cayenne for more heat if desired.

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions
  1. Preheat your air fryer to 380°F (193°C) for about 5 minutes.
  2. Pat the chicken thighs dry with paper towels to remove excess moisture.
  3. Drizzle the chicken thighs with olive oil, then sprinkle garlic powder, paprika, salt, and black pepper. Toss until evenly coated.
  4. Place the seasoned chicken thighs in the air fryer basket in a single layer.
  5. Cook the chicken thighs for 10 minutes without opening the basket.
  6. After 10 minutes, flip each chicken thigh and continue cooking for an additional 8-10 minutes.
  7. Remove the chicken from the air fryer and let it rest for 3-5 minutes.
  8. Slice the chicken if desired and serve with your favorite sides.

Nutrition

Serving: 1thighCalories: 320kcalProtein: 25gFat: 24gSaturated Fat: 5gPolyunsaturated Fat: 5gMonounsaturated Fat: 12gCholesterol: 100mgSodium: 600mgPotassium: 320mgIron: 2mg

Notes

Ensure to preheat the air fryer for best results. Avoid overcrowding the basket to maintain crispiness.

Tried this recipe?

Let us know how it was!