Savory BBQ Chicken Sweet Potato Skillet for Cozy Family Nights

This BBQ Chicken Sweet Potato Skillet is a quick and delicious one-pan meal perfect for family dinners.

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Prep Time 10

Cook Time 20

Total Time 30

Servings: 4 servings

Course: Dinner

Cuisine: American

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Skillet

2 cups diced sweet potatoes butternut squash is a great alternative
2 cups shredded cooked chicken rotisserie chicken speeds up preparation
1 cup corn use frozen or canned varieties
¾ cup BBQ sauce homemade can elevate the taste
1 medium red onion or yellow onion as a substitute
1 teaspoon smoked paprika can use regular paprika if desired
1 cup shredded cheddar cheese swap for pepper jack for extra spice
2 tablespoons olive oil avocado oil works well as an alternative
to taste salt
to taste pepper
2 tablespoons chopped green onions or fresh parsley/cilantro

Equipment

skillet

Method

Step-by-Step Instructions

Heat 2 tablespoons of olive oil in a large skillet over medium heat.
Add 2 cups of diced sweet potatoes, seasoning with salt and pepper. Sauté for 10-12 minutes until tender.
Stir in diced red onion and 1 cup of corn, sauté for another 5 minutes until onions are translucent.
Add in 2 cups of shredded cooked chicken and ¾ cup of BBQ sauce. Stir well and heat for 3-5 minutes.
Sprinkle 1 cup of shredded cheddar cheese over the skillet, cover, and let cook for 2-3 minutes to melt the cheese.
Remove from heat and garnish with chopped green onions. Serve hot.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 45gProtein: 30gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 10gVitamin A: 15000IUVitamin C: 30mgCalcium: 200mgIron: 3mg

Notes

Ensure even chopping of sweet potatoes for consistent cooking. Store leftovers in an airtight container for up to 3 days.

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