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Brown Sugar Pineapple Chicken

Savory Brown Sugar Pineapple Chicken for Quick Weeknight Wins

This Brown Sugar Pineapple Chicken recipe is a delicious, quick, and easy dish that the whole family will love.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Chicken
  • 1 pound Chicken Breast Boneless and skinless
  • 2 tablespoons Cornstarch For coating
  • 2 tablespoons Vegetable Oil For frying
For the Sauce
  • 1 cup Pineapple Chunks Fresh or canned
  • 1/2 cup Pineapple Juice From canned pineapple or freshly juiced
  • 1/4 cup Brown Sugar
  • 2 tablespoons Soy Sauce
  • 1 tablespoon Rice Vinegar Can swap with apple cider vinegar
  • 2 cloves Garlic (minced)
  • 1 tablespoon Fresh Ginger (grated, optional)
  • 1 tablespoon Cornstarch + Water Slurry To thicken the sauce
  • to taste Salt and Pepper
For the Garnish
  • 2 tablespoons Green Onions (optional) Sliced

Equipment

  • nonstick skillet
  • medium bowl
  • Large bowl

Method
 

Step-by-Step Instructions
  1. Season chicken breast with salt and pepper. Sprinkle cornstarch over chicken, tossing to coat.
  2. Heat vegetable oil in a nonstick skillet over medium-high heat. Add chicken pieces in a single layer and cook for 5–7 minutes until golden brown.
  3. In a medium bowl, whisk together pineapple juice, brown sugar, soy sauce, rice vinegar, garlic, and ginger until brown sugar is dissolved.
  4. Pour sauce mixture into the skillet, scraping up any brown bits. Bring to a simmer for 2–3 minutes.
  5. Mix cornstarch with water to create a slurry, whisk into the bubbling sauce and cook for 1–2 minutes until thickened.
  6. Return cooked chicken and add pineapple chunks. Stir to coat and cook for another 2-3 minutes.
  7. Garnish with green onions if desired, and serve over rice or noodles.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 25gProtein: 28gFat: 15gSaturated Fat: 2gCholesterol: 85mgSodium: 600mgPotassium: 500mgFiber: 1gSugar: 10gVitamin C: 10mgCalcium: 2mgIron: 8mg

Notes

For an extra crispy chicken, consider using an egg wash before dredging in cornstarch. Optionally add veggies like bell peppers for nutrition.

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