Go Back
–+ servings
Chicken Cabbage Stir-Fry

Savory Chicken Cabbage Stir-Fry for Quick, Healthy Nights

This Chicken Cabbage Stir-Fry is a quick and healthy dish packed with flavors and nutrients.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 275
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Stir-Fry
  • 1 tablespoon Butter or substitute with olive oil
  • 1 medium Onion any type
  • 3 cloves Garlic fresh preferred
  • 1 pound Chicken Breast diced
  • 4 cups Cabbage chopped
  • 1 cup Bell Pepper any color
  • 1 cup Carrot shredded preferred
  • 3 tablespoons Soy Sauce low-sodium or gluten-free
  • 1 tablespoon Oyster Sauce optional
  • 1 tablespoon Sesame Oil or another oil
  • 1 teaspoon Black Pepper to taste
  • 1 teaspoon Salt to taste
  • 1/2 teaspoon Crushed Red Pepper Flakes optional
  • 1 tablespoon Cornstarch mixed with water, optional
  • 2 stalks Green Onions for garnish

Equipment

  • large skillet

Method
 

Step-by-Step Instructions for Chicken Cabbage Stir-Fry
  1. In a medium bowl, marinade chicken with soy sauce, sesame oil, and black pepper for 10-15 minutes.
  2. In a small bowl, whisk together remaining soy sauce, oyster sauce, black pepper, salt, and crushed red pepper flakes.
  3. Heat a large skillet over medium-high heat with butter or oil, then stir-fry the marinated chicken until golden brown for 4-5 minutes.
  4. Sauté sliced onion and minced garlic in the skillet for about 2 minutes until soft.
  5. Add cabbage, bell pepper, and shredded carrots. Stir-fry for 5-6 minutes until vegetables are tender yet crisp.
  6. Combine cooked chicken with vegetables and pour over the prepared sauce, cooking for an additional 2-3 minutes.
  7. Adjust seasoning if necessary, serve hot garnished with sliced green onions.

Nutrition

Serving: 1servingCalories: 275kcalCarbohydrates: 20gProtein: 25gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 700mgPotassium: 600mgFiber: 4gSugar: 5gVitamin A: 60IUVitamin C: 70mgCalcium: 40mgIron: 2mg

Notes

This dish can be customized with different proteins or vegetables based on what you have on hand. It's also an excellent meal prep option.

Tried this recipe?

Let us know how it was!