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–+ servings
Chicken Caesar Wraps

Savory Chicken Caesar Wraps for Quick and Tasty Lunches

Delicious Chicken Caesar Wraps offer a quick and flavorful lunch option that elevates your meal experience.
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Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings: 2 wraps
Course: Lunch
Cuisine: American
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Wrap
  • 2 pieces large flour or whole wheat tortillas
  • 2 cups grilled chicken shredded or sliced
  • 1 cup romaine lettuce chopped
  • 3 tablespoons Caesar dressing adjust to taste
For the Add-Ins
  • 1/4 cup Parmesan cheese freshly grated
  • 1/4 cup crispy bacon optional
  • 1 whole avocado sliced or mashed
For the Seasoning
  • 1 teaspoon black pepper freshly ground
  • 1 teaspoon garlic powder

Equipment

  • Mixing Bowl
  • Cutting board
  • Knife
  • Plate

Method
 

Step-by-Step Instructions
  1. Prepare the Chicken: Shred or slice your grilled chicken into strips.
  2. Lay Out the Tortilla: Place a tortilla flat on a board; warm if needed.
  3. Layer the Romaine: Add a handful of romaine in the center of the tortilla.
  4. Add Protein and Cheese: Top with chicken and Parmesan cheese.
  5. Drizzle with Caesar Dressing: Distribute the dressing evenly.
  6. Customize with Extras: Add bacon bits or avocado if desired.
  7. Roll the Wrap: Fold sides in and roll from the bottom up tightly.
  8. Slice and Serve: Cut the wrap in half and serve with sides.

Nutrition

Serving: 1wrapCalories: 400kcalCarbohydrates: 30gProtein: 25gFat: 20gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 800mgPotassium: 500mgFiber: 6gSugar: 2gVitamin A: 15IUVitamin C: 10mgCalcium: 20mgIron: 15mg

Notes

Wrap tightly and store in the fridge for up to 2 days. Add extra toppings to personalize your wraps.

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