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–+ servings
Greek Meatball Bowl Recipe

Savory Greek Meatball Bowl Recipe You'll Love to Make

A delicious Greek Meatball Bowl recipe loaded with flavorful meatballs, crispy roasted potatoes, and refreshing tzatziki, perfect for quick dinners.
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Prep Time 2 hours
Cook Time 1 hour
Chilling Time 2 hours
Total Time 3 hours
Servings: 4 bowls
Course: Dinner
Cuisine: Greek
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatballs
  • 1 lb Ground Beef or ground lamb
  • 2 cloves Garlic minced
  • 1 medium Onion finely chopped
  • 1 cup Breadcrumbs gluten-free if needed
  • 1 tsp Baking Soda
  • 1 bunch Fresh Herbs parsley, mint, coriander
  • 2 tbsp Olive Oil or avocado oil
  • 1 tsp Salt
  • 1 tsp Black Pepper
For the Roasted Potatoes
  • 4 medium Potatoes or sweet potatoes
  • 1 tsp Cumin
  • 1 tsp Paprika
  • 1 tsp Dried Oregano
For the Tzatziki Sauce
  • 1 cup Thick Greek Yogurt or dairy-free yogurt
  • 1 medium Cucumber grated and squeezed
  • 2 tbsp Lemon Juice
  • 2 tbsp Fresh Dill or Mint
For the Salad
  • Lettuce
  • Tomatoes
  • Cucumbers
  • Red Onion
  • Kalamata Olives

Equipment

  • Mixing Bowl
  • Baking Sheet
  • Refrigerator

Method
 

Step-by-Step Instructions
  1. Prepare the meatball mixture by combining ground beef, garlic, onion, breadcrumbs, baking soda, herbs, and olive oil in a mixing bowl. Season with salt and pepper, mix thoroughly, and chill for at least 2 hours.
  2. Preheat your oven to 425°F (220°C). Form the chilled mixture into meatballs about 1 to 1.5 inches in diameter and place them on a lined baking sheet.
  3. Bake the meatballs for 30 to 40 minutes, until golden brown and cooked through.
  4. Prepare the roasted potatoes by cutting them into wedges and tossing with oil and spices. Roast alongside the meatballs until crispy and golden.
  5. Make the tzatziki sauce by mixing yogurt, grated cucumber, lemon juice, and dill/mint in a bowl and let chill.
  6. Assemble the Greek Meatball Bowl starting with lettuce, adding roasted potatoes and meatballs, and topping with tzatziki and fresh salad ingredients.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 35gProtein: 30gFat: 20gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 3gVitamin A: 15IUVitamin C: 20mgCalcium: 10mgIron: 15mg

Notes

Store leftovers separately in airtight containers for up to 3 days. Freeze meatballs for up to 3 months if needed.

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