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–+ servings
Spring Salad with Citrus Vinaigrette

Spring Salad with Citrus Vinaigrette for a Fresh Twist

A vibrant and refreshing Spring Salad with Citrus Vinaigrette that celebrates seasonal produce and offers a customizable, healthy option.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 portions
Course: Salads
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 4 cups Mixed Salad Greens Substitutions: Spinach, arugula, or romaine can also be delightful.
  • 1 cup Strawberries Fresh strawberries are ideal, but feel free to swap with other seasonal berries.
  • 1 large Orange Substitutions: Any sweet, juicy citrus like tangerines can work nicely.
  • 1 medium Cucumber Opt for an English cucumber for fewer seeds and a smoother texture.
  • 1/4 medium Red Onion Substitutions: Green onions can offer a similar taste with a milder profile.
  • 1/2 cup Feta Cheese Substitutions: Goat cheese for a tangy kick, or skip it for a dairy-free version.
  • 1/2 cup Toasted Walnuts or Pecans Substitutions: Almonds or sunflower seeds can also be delicious alternatives.
For the Citrus Vinaigrette
  • 1/4 cup Olive Oil Use extra virgin olive oil for the best flavor.
  • 2 tablespoons Orange Juice Freshly squeezed juice yields the best taste.
  • 1 tablespoon Lemon Juice Substitutions: Lime juice provides an interesting twist on citrus flavor.
  • 1 teaspoon Honey or Maple Syrup Substitutions: Agave nectar or a vegan sweetener work well for plant-based diets.
  • Salt and Pepper Adjust according to your taste preferences.

Equipment

  • Large Mixing Bowl
  • small bowl
  • whisk
  • salad tongs

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, combine the mixed salad greens, sliced strawberries, orange segments, diced cucumber, and thinly sliced red onion. Toss until evenly mixed.
  2. In a small bowl, whisk together the olive oil, orange juice, lemon juice, and honey or maple syrup until well blended.
  3. Drizzle the citrus vinaigrette over the salad mixture just before serving.
  4. Gently toss the salad to combine the dressed ingredients. If desired, sprinkle crumbled feta cheese and toasted walnuts or pecans on top.
  5. Transfer the tossed salad into a serving bowl and enjoy immediately.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 15gProtein: 5gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 12gCholesterol: 10mgSodium: 300mgPotassium: 400mgFiber: 4gSugar: 6gVitamin A: 2000IUVitamin C: 50mgCalcium: 150mgIron: 2mg

Notes

Use seasonal, high-quality ingredients for the best flavor. Prepare the vinaigrette in advance to save time.

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