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Strawberry Fields Pasta Salad

Strawberry Fields Pasta Salad: A Refreshing Summer Treat

This Strawberry Fields Pasta Salad is a delightful summer dish combining fresh strawberries, juicy mandarin oranges, and creamy feta for a refreshing treat.
Prep Time 15 minutes
Cook Time 12 minutes
Chilling Time 30 minutes
Total Time 57 minutes
Servings: 6 servings
Course: Salads
Cuisine: American
Calories: 250

Ingredients
  

For the Pasta
  • 8 ounces Bow Tie Pasta Can be substituted with rotini, mini shells, or penne.
For the Salad
  • 2 cups Fresh Strawberries Opt for ripe store-bought ones.
  • 4 cups Baby Spinach Arugula can be used for a peppery kick.
  • 1 cup Red Grapes Feel free to switch to green grapes.
  • 1/2 cup Red Onion Omit for a milder flavor.
  • 1 cup Mandarin Oranges Canned varieties work best.
  • 1 cup Feta Cheese Consider goat cheese or cheddar as alternatives.
For the Dressing
  • 1/2 cup Poppy Seed Dressing Use your favorite kind.
For the Crunch
  • 1/2 cup Pecans Walnuts or slivered almonds can be used as substitutes.

Equipment

  • Large pot
  • colander
  • Mixing Bowl

Method
 

Step-by-Step Instructions
  1. Bring a large pot of salted water to a rolling boil. Add the bow tie pasta and cook according to the package instructions, usually around 10-12 minutes, until al dente. Drain and rinse under cold water until cool.
  2. In a large mixing bowl, combine sliced strawberries, halved red grapes, thinly sliced red onion, and fresh baby spinach. Add drained mandarin oranges and chopped pecans.
  3. Once the pasta has cooled, gently add it to the bowl of salad ingredients and fold everything together ensuring even distribution.
  4. Drizzle poppy seed dressing over the mixture, sprinkle with salt and pepper to taste, and toss gently to coat.
  5. Cover with plastic wrap or a lid and refrigerate for at least 30 minutes before serving.
  6. After chilling, give the salad a gentle toss and serve in bowls.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 34gProtein: 6gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 10mgSodium: 300mgPotassium: 350mgFiber: 3gSugar: 10gVitamin A: 1000IUVitamin C: 35mgCalcium: 100mgIron: 1mg

Notes

Store in an airtight container in the fridge for up to 4 days. Avoid freezing.

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