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–+ servings
Sweet and Spicy Whipped Feta

Sweet and Spicy Whipped Feta: A Flavorful Appetizer Delight

Sweet and Spicy Whipped Feta is a quick and easy vegetarian appetizer that combines creamy feta, sweet honey, and spicy peppers for an impressive snack.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 6 servings
Course: Appetizers
Cuisine: Mediterranean
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Spread
  • 8 oz Feta Cheese crumbled
  • 1/4 cup Sour Cream or Greek yogurt
  • 2 tbsp Honey or maple syrup for vegan option
  • 1/2 tsp Salt to taste
  • 2 tbsp Olive Oil or avocado oil
For the Kick
  • 1/2 cup Sweet and Spicy Peppers e.g., Peppadew, finely chopped
For Garnishing
  • 2 cups Arugula or spinach for a different look
For Serving
  • 1 loaf Toasted Ciabatta Bread or pita bread

Equipment

  • Blender or food processor

Method
 

Step-by-Step Instructions for Sweet and Spicy Whipped Feta
  1. In a blender or food processor, combine crumbled feta cheese, sour cream, honey, salt, and olive oil. Blend on high speed for about 2 minutes, stopping occasionally to scrape down the sides.
  2. While the whipped feta is blending, finely chop the sweet and spicy peppers into small, uniform pieces.
  3. On a serving platter, spread a bed of arugula to create a fresh base for the whipped feta.
  4. Dollop generous portions of the whipped feta mixture on top of the arugula, arranging them artfully.
  5. Sprinkle the finely chopped sweet and spicy peppers evenly over the dollops of whipped feta.
  6. Arrange toasted ciabatta bread around the platter for serving.
  7. Drizzle additional honey over the whipped feta and peppers just before serving.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 5gProtein: 6gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 30mgSodium: 300mgPotassium: 150mgSugar: 3gVitamin A: 50IUVitamin C: 10mgCalcium: 200mgIron: 1mg

Notes

This Sweet and Spicy Whipped Feta is perfect for any gathering and can be easily customized with different peppers or served in various ways.

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