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Sweet Hawaiian Crockpot Chicken

Sweet Hawaiian Crockpot Chicken for Effortless Tropical Flavor

Enjoy the delightful tropical flavors of Sweet Hawaiian Crockpot Chicken, an easy slow-cooked dish that brings together chicken and pineapple.
Prep Time 15 minutes
Cook Time 7 hours
Total Time 7 hours 15 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Hawaiian
Calories: 320

Ingredients
  

For the Chicken
  • 4 breasts boneless, skinless chicken You can use thighs for enhanced juiciness.
For the Sauce
  • 1 cup pineapple juice Use 100% juice for the best flavor.
  • 1 cup diced pineapple Can use fresh or canned.
  • 1/2 cup soy sauce Swap for coconut aminos for a gluten-free option.
  • 1/4 cup brown sugar Honey can also make a delightful substitute.
  • 2 cloves garlic, minced Fresh garlic is best for bold taste.
  • 1 teaspoon ground ginger Try fresh ginger for a more intense flavor.
  • 1/4 teaspoon black pepper Adjust to taste.
Optional Additions
  • sliced green onions Perfect for garnish.
  • red pepper flakes For extra spice.
  • chopped bell peppers Boosts nutrition and texture.

Equipment

  • Crockpot

Method
 

Step-by-Step Instructions
  1. Begin by trimming any excess fat from the chicken breasts and cut them into halves for quicker cooking. Place them into the bottom of your crockpot in a single layer.
  2. In a mixing bowl, whisk together pineapple juice, diced pineapple, soy sauce, brown sugar, minced garlic, ground ginger, and black pepper. Mix until brown sugar dissolves completely.
  3. Pour the prepared sauce over the chicken in the crockpot, ensuring every piece is generously coated. Stir gently.
  4. Cover the crockpot and set it to cook on low for 6-8 hours or on high for 3-4 hours. Keep the lid closed during cooking.
  5. Once cooking time is up, use two forks to shred the chicken directly in the crockpot, stirring to combine with the remaining sauce.
  6. Spoon the shredded chicken over a bed of fluffy rice, quinoa, or your favorite side dish. Garnish with sliced green onions or red pepper flakes.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 34gProtein: 30gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 75mgSodium: 800mgPotassium: 500mgFiber: 1gSugar: 14gVitamin A: 200IUVitamin C: 10mgCalcium: 30mgIron: 1mg

Notes

Store leftovers in an airtight container for up to 3-4 days. Reheat in the microwave for the best flavor.

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