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The Best Beef Stir Fry Recipe

The Best Beef Stir Fry Recipe: Quick and Flavorful Delight

Experience The Best Beef Stir Fry Recipe that transforms an ordinary weeknight into a culinary celebration.
Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 400

Ingredients
  

For the Beef
  • 1 pound Flank Steak Cut against the grain for tenderness.
  • 3 tablespoons Soy Sauce Use tamari for gluten-free option.
  • 1 tablespoon Cornstarch Used for marinating beef.
For the Vegetables
  • 1 medium Onion Use any variety based on preference.
  • 1 medium Red Bell Pepper Any color bell pepper can substitute.
  • 1 medium Carrot Zucchini or snap peas can be used.
  • 2 cups Broccoli Fresh or frozen.
  • 2 tablespoons Scallions For garnish.
For Aromatics & Sauce
  • 2 cloves Garlic Can use garlic paste as a shortcut.
  • 1 inch Fresh Ginger Grated or minced.
  • 2 tablespoons Vegetable Oil Can use avocado or grapeseed oil.
  • 1 tablespoon Sesame Oil Optional but enhances flavor.
  • 1 tablespoon Honey Brown sugar can substitute.

Equipment

  • Skillet or Wok

Method
 

Step-by-Step Instructions
  1. Begin by cutting flank steak into thin slices against the grain for maximum tenderness. In a bowl or a resealable bag, combine the beef with soy sauce, a dash of pepper, and cornstarch. Let it marinate for 15-30 minutes at room temperature.
  2. Whisk together soy sauce, broth, rice wine, honey, sesame oil, minced garlic, and grated ginger in a mixing bowl. Add a teaspoon of cornstarch to thicken the sauce and set aside.
  3. Heat a large skillet or wok over high heat, add vegetable oil until shimmering. Add the marinated beef in two batches, searing each piece for 2-3 minutes per side, then remove cooked beef from the skillet.
  4. In the same skillet, add remaining oil and reduce heat. Sauté sliced onions for about 3-4 minutes until translucent. Add red bell peppers and carrot, cooking until crisp-tender.
  5. Add broccoli to the skillet along with the cooked beef and prepped sauce. Toss until well-coated and heated through, about 2 minutes.
  6. Remove from heat and sprinkle scallions over the stir fry for garnish. Serve and enjoy!

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 28gProtein: 25gFat: 20gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gCholesterol: 70mgSodium: 900mgPotassium: 600mgFiber: 3gSugar: 6gVitamin A: 500IUVitamin C: 60mgCalcium: 50mgIron: 3mg

Notes

Store leftovers in an airtight container for up to 3 days. Reheat gently on stovetop to maintain texture.

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