Tropical Iced Green Tea for a Refreshing Summer Escape

Enjoy a refreshing Tropical Iced Green Tea that combines green tea with vibrant mango and zesty pineapple in just 10 minutes.

Print Recipe Pin Recipe

Prep Time 10

Cook Time 3

Cooling Time 10

Total Time 23

Servings: 2 glasses

Course: Drinks

Cuisine: Tropical

Calories: 80

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Tea Base

2 cups Filtered Water Boil and cool to 175°F (80°C)
2-3 bags Green Tea Bags Or loose leaf equivalent
1 teaspoon Matcha Powder Optional for extra energy boost

For the Tropical Mix

2 cups Coconut Water Unsweetened variety recommended
1 ripe Mango Fresh or juice, pure without added sugars
1 cup Pineapple Bits Fresh or canned packed in juice

For Serving

1 cups Ice Cubes Essential for chilling
to taste Honey or Sugar Optional for sweetness
1-2 slices Pineapple For garnish

Equipment

Heat-resistant pitcher
blender
Measuring cups
Ice cube trays

Method

Step-by-Step Instructions

Start by boiling filtered water to around 175°F (80°C). Pour the hot water over the green tea bags in a heat-resistant pitcher and steep for about 3 minutes.
Let the brewed green tea cool to room temperature, about 10 minutes.
Blend 1 ripe mango and 1 cup of pineapple bits until smooth.
In a large pitcher, mix 2 cups of coconut water with the blended mango-pineapple juice.
Fill glasses halfway with ice cubes, then pour the tropical juice mixture over the ice, filling about two-thirds full.
Slowly pour the cooled green tea over the tropical juice in each glass for a layered effect.
Garnish with a slice of fresh pineapple on the rim and serve immediately.

Nutrition

Serving: 1glassCalories: 80kcalCarbohydrates: 21gProtein: 1gSodium: 25mgPotassium: 250mgFiber: 2gSugar: 15gVitamin A: 10IUVitamin C: 60mgCalcium: 2mgIron: 2mg

Notes

For best freshness, use fresh fruits and allow the brewed tea to cool properly before mixing.

Tried this recipe?

Let us know how it was!