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–+ servings
Vegan Egg Roll In A Bowl

Vegan Egg Roll In A Bowl: Quick, Flavorful Comfort Food

A quick and satisfying Vegan Egg Roll In A Bowl with fresh vegetables and beef-less ground, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Asian, Vegan
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Stir-Fry
  • 1 pound Beef-less Ground May substitute with any plant-based ground meat alternative.
  • 4 cups Cabbage Can use bok choy or kale.
  • 1 cup Carrots Use julienned or shredded carrots.
  • 1 1/2 cup Water Chestnuts Can be omitted or replaced with chopped jicama.
  • 4 tablespoons Green Onions Works as a garnish.
For the Aromatics
  • 3 cloves Garlic Fresh is preferable.
  • 1 tablespoon Ginger Freshly grated ginger is ideal.
For the Sauce
  • 3 tablespoons Soy Sauce Tamari can be used for gluten-free option.
  • 2 tablespoons Plum Sauce Adjust quantity based on taste preference.
  • 1/4 cup Nondairy Milk Any plant-based milk can be used.

Equipment

  • Non-stick skillet

Method
 

Step-by-Step Instructions
  1. Finely chop the cabbage, carrots, and green onions. Whisk together the soy sauce, plum sauce, and nondairy milk in a small bowl. Set aside for quick assembly.
  2. Heat a non-stick skillet over medium heat. Add the beef-less ground and cook for 5-7 minutes, stirring occasionally until browned.
  3. Once crispy, reduce heat and stir in minced garlic and grated ginger. Cook for about 1 minute until fragrant.
  4. Incorporate cabbage, carrots, and water chestnuts into the skillet. Stir-fry for 3-4 minutes until cabbage wilts but remains vibrant.
  5. Remove from heat and pour in the sauce, stirring everything until well combined. Fold in chopped green onions.
  6. Serve in bowls or over jasmine rice or noodles. Drizzle with chili garlic sauce or sriracha if desired.

Nutrition

Serving: 1bowlCalories: 300kcalCarbohydrates: 45gProtein: 12gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 4gSodium: 700mgPotassium: 600mgFiber: 6gSugar: 8gVitamin A: 500IUVitamin C: 75mgCalcium: 5mgIron: 15mg

Notes

Feel free to customize with different proteins or additional veggies to suit your taste.

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