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–+ servings
Yummy Lemon Cream Chia Pudding

Yummy Lemon Cream Chia Pudding for a Refreshing Treat

This Yummy Lemon Cream Chia Pudding is a refreshing treat packed with nutrients and ideal for a quick breakfast or dessert.
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Prep Time 10 minutes
Chill Time 4 hours
Total Time 4 hours 10 minutes
Servings: 4 servings
Course: Desserts
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pudding Base
  • 2 cups Almond Milk Coconut milk can be used for richer flavor.
  • 1/4 cup Lemon Juice Freshly squeezed juice provides the best taste.
  • Zest of 1 Lemon Zest Stick to organic lemons for better quality.
  • 3 tablespoons Maple Syrup Feel free to substitute with honey or agave syrup.
  • 1 teaspoon Vanilla Extract Always choose pure vanilla for optimal results.
For the Thickening Agent
  • 1/2 cup Chia Seeds No direct substitutes, but flaxseeds can be used if needed.
Optional Creaminess Boost
  • 1 cup Greek Yogurt Great for those looking for a filling breakfast.
  • 1/2 cup Coconut Cream Use if you're aiming for a vegan option.

Equipment

  • medium bowl
  • whisk
  • plastic wrap
  • Refrigerator

Method
 

Step-by-Step Instructions
  1. In a medium bowl, whisk together 2 cups of almond milk, 1/4 cup of freshly squeezed lemon juice, the zest of one lemon, 3 tablespoons of maple syrup, and 1 teaspoon of vanilla extract until fully combined.
  2. Stir in 1/2 cup of chia seeds into the lemon mixture, ensuring they are evenly distributed throughout.
  3. Cover the bowl tightly with plastic wrap or a lid, then place it in the refrigerator for at least 4 hours or overnight.
  4. After your pudding has set, take it out of the fridge and give it a good stir to break up any clumps formed by the chia seeds.
  5. Spoon the pudding into individual serving dishes, optionally garnishing with extra lemon zest or fresh berries.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 20gProtein: 4gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 5gSodium: 100mgPotassium: 200mgFiber: 8gSugar: 5gVitamin A: 200IUVitamin C: 15mgCalcium: 150mgIron: 1mg

Notes

Store in an airtight container in the refrigerator for up to 5 days. Can be frozen for up to 3 months. Thaw overnight in the refrigerator before serving.

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