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Pineapple Cucumber Salad

Zesty Pineapple Cucumber Salad for a Refreshing Bite

This Pineapple Cucumber Salad is a refreshing blend of flavors, perfect for summer gatherings.
Prep Time 10 minutes
Marination Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Salads
Cuisine: Healthy, Tropical
Calories: 95

Ingredients
  

For the Salad
  • 1 medium Fresh Pineapple fresh-cut is ideal for optimum flavor
  • 2 medium English Cucumber no need to peel, skin is tender
  • 2 tablespoons Fresh Limes squeezed and zested for flavor
  • 1/4 cup Cilantro can be swapped with basil or mint
  • 1/2 teaspoon Salt optional, adjust according to taste

Equipment

  • Cutting board
  • chef's knife
  • Mixing Bowl
  • measuring cup
  • Spoon

Method
 

Step-by-Step Instructions
  1. Chop the fresh pineapple into bite-sized chunks and slice the English cucumber into even rounds or half-moons.
  2. In a large mixing bowl, combine the chopped pineapple and cucumber, then squeeze fresh lime juice over the mixture.
  3. Add finely minced cilantro to the bowl and mix well to create a vibrant medley.
  4. Sprinkle with salt if desired and gently toss until well-coated in lime juice.
  5. Let the salad marinate in the refrigerator for at least 15 minutes before serving.
  6. Serve in individual bowls or on a large platter, and enjoy!

Nutrition

Serving: 1cupCalories: 95kcalCarbohydrates: 24gProtein: 1gSodium: 10mgPotassium: 190mgFiber: 2gSugar: 18gVitamin A: 10IUVitamin C: 25mgCalcium: 20mgIron: 1mg

Notes

Fresh ripe ingredients enhance the flavor. Best enjoyed fresh to maintain texture and taste.

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