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Spaghetti Salad With Italian Dressing

Zesty Spaghetti Salad With Italian Dressing for Every Occasion

Quick and delightful Spaghetti Salad With Italian Dressing, perfect for any occasion.
Prep Time 15 minutes
Cook Time 10 minutes
Chilling Time 1 hour
Total Time 1 hour 25 minutes
Servings: 4 servings
Course: Salads
Cuisine: Italian
Calories: 250

Ingredients
  

For the Salad
  • 8 oz Spaghetti Cook until al dente
  • 1 cup Cherry Tomatoes Halved
  • 1 cup Cucumber Diced
  • 1 medium Green Bell Pepper Finely diced
  • 1 medium Red Bell Pepper Finely diced
  • 1/2 medium Red Onion Chopped finely
  • 1/2 cup Black Olives Sliced (optional)
  • 1/2 cup Italian Dressing Quality dressing recommended
  • 1/4 cup Parmesan Cheese Grated, optional

Equipment

  • Large pot
  • colander
  • Mixing Bowl
  • tongs

Method
 

Step-by-Step Instructions
  1. Boil a large pot of salted water over high heat. Once boiling, add the spaghetti and cook for 8–10 minutes until al dente. Stir occasionally.
  2. Drain the spaghetti and rinse it under cold water until completely cool to halt the cooking process.
  3. While the spaghetti cooks, wash and prepare your vegetables: halve the cherry tomatoes, dice the cucumber, and finely chop the green and red bell peppers.
  4. In a large mixing bowl, combine the cooled spaghetti and all prepared vegetables. Fold gently with a spatula or tongs.
  5. Pour the Italian dressing over the salad and toss gently to coat everything evenly.
  6. Season with salt and freshly ground pepper to taste, and mix in grated Parmesan cheese if desired.
  7. Cover and refrigerate for at least 1 hour to allow flavors to meld or serve immediately if preferred.
  8. Before serving, give the salad a quick toss, check the seasoning, and present in a lovely bowl.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 35gProtein: 7gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 5mgSodium: 400mgPotassium: 400mgFiber: 3gSugar: 3gVitamin A: 900IUVitamin C: 20mgCalcium: 150mgIron: 2mg

Notes

This dish is customizable; consider adding proteins like chickpeas or tofu for added nutrition.

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